My ADHD brain is so understimulated by normal conversation that I zone out when people are talking directly to me and then feel terrible about it.
More people experience this than they realize.
The mismatch between internal stimulation needs and social reality creates an involuntary withdrawal that appears disrespectful but feels survival-based.
“Where Are You with ADHD — understanding and living with?”
If this sounds familiar, the Library can help you find the bigger picture.