My ADHD makes me feel like I am living life at 1.5x speed while everyone else is at normal pace and I am exhausted from trying to slow down.
More people experience this than they realize.
The mismatch between internal processing velocity and external world rhythms creates a constant state of effortful adaptation.
“Where Are You with ADHD — understanding and living with?”
If this sounds familiar, the Library can help you find the bigger picture.