My adult daughter wants me to try EMDR for my childhood abuse but I'm seventy-two and I don't see the point of digging up old pain now.
More people experience this than they realize.
Decades of adaptation have created a life structure around your wounds, making change feel more threatening than staying the same.
“Where Are You with EMDR and trauma processing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.