My anxiety has anxiety and I feel like I am disappearing into layers of worry about worrying.
More people experience this than they realize.
Meta-cognitive reactivity generates recursive patterns that distance awareness from present experience.
“Where Are You with Stress — the psychology and biology?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.