My anxiety has been manageable my whole life but since I turned fifty it feels completely overwhelming and nothing that used to work helps anymore.
More people experience this than they realize.
Major developmental passages can dissolve previously effective strategies and require entirely new approaches to emotional regulation.
“Where Are You with Ayurvedic mental health frameworks?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.