LibraryScenariosWhy family triggers anxiety more than strangers
Scenario

Why family triggers anxiety more than strangers

My anxiety is worst around my family like being near them activates some primal fear response I cannot control or understand.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Early relational patterns create unconscious nervous system responses that activate in the presence of original attachment figures.

Ideas that help explain it
Worth thinking about

“Where Are You with Anxiety — lived experience and treatment?”

If this sounds familiar, the Library can help you find the bigger picture.