My anxiety makes me feel like I am constantly behind on everything even when my schedule is completely manageable.
More people experience this than they realize.
Nervous system activation distorts time perception, making present-moment tasks feel overwhelming and never enough.
“Where Are You with Anxiety — lived experience and treatment?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.