My anxiety makes me replay conversations over and over but I can never remember if what I'm remembering actually happened
More people experience this than they realize.
Emotional intensity can corrupt the reliability of memory while simultaneously making those memories feel more urgent and real.
“Where Are You with Memory and retention across cultures?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.