My asana practice used to surprise me with new openings but now I know exactly what I can and can't do and nothing ever changes.
More people experience this than they realize.
Familiarity has replaced curiosity, turning the body into a known object rather than a living teacher.
“Where Are You with The learning plateau and how to break through?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.