My attention span has been getting shorter every year and now I cannot even watch a full movie without feeling restless and bored.
More people experience this than they realize.
Neural plasticity adapts to fragmented input, requiring intentional practice to restore capacity for extended focus.
“Where Are You with Deep work and focused learning?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.