My best friend is dying of cancer and I keep pretending everything is normal because I do not know how to be with this much sadness.
More people experience this than they realize.
The magnitude of impending loss exceeds the current capacity to remain present with overwhelming emotional states.
“Where Are You with Emotional regulation frameworks?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.