LibraryScenariosHow to reconnect with your body after years of dissociation
Scenario

How to reconnect with your body after years of dissociation

My body feels like a stranger to me and I realize I have been living entirely in my head for decades.

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More people experience this than they realize.

What we've seen

Survival strategies of mental escape have severed the mind-body connection.

Worth thinking about

“Where Are You with The examined intellectual life?”

If this sounds familiar, the Library can help you find the bigger picture.