My body feels like a stranger to me and I realize I have been living entirely in my head for decades
More people experience this than they realize.
Chronic dissociation from embodied experience creates a split between thinking and being.
“Where Are You with Shadow work and integration?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.