My body feels like it belongs to someone else after the assault six months ago and I cannot tell if I am hungry or tired or need to go to the bathroom.
More people experience this than they realize.
Sexual violence severs the connection between consciousness and embodied sensation as a protective mechanism that then prevents recovery and reclamation.
“Where Are You with Somatic approaches to psychological healing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.