My body feels like it belongs to someone else when I look in the mirror and I cannot connect this reflection to the person experiencing life inside.
More people experience this than they realize.
Dissociative disconnection can create a profound split between internal experience and external embodied reality.
“Where Are You with Body knowledge and somatic intelligence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.