My body goes into fight or flight when my partner loads the dishwasher wrong and I know how insane that sounds.
More people experience this than they realize.
Minor control disruptions activate deeper survival fears around safety and predictability.
“Where Are You with Stress — the psychology and biology?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.