LibraryScenariosHow Stress Hides in Unexpected Places in Your Body
Scenario

How Stress Hides in Unexpected Places in Your Body

My body holds stress in places I did not even know existed until they started screaming at me.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

The nervous system creates elaborate compensatory patterns that remain unconscious until they reach crisis.

Worth thinking about

“Where Are You with Stress — the psychology and biology?”

If this sounds familiar, the Library can help you find the bigger picture.