My body knows exactly what it needs for energy and health but my mind overrides it every single time and I feel like I am at war with myself.
More people experience this than they realize.
The disconnection between somatic wisdom and mental control creates internal conflict that depletes life force.
“Where Are You with Positive psychology — strengths flow flourishing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.