My body shakes uncontrollably sometimes for no reason I can identify and it scares me but doctors say nothing is wrong.
More people experience this than they realize.
The nervous system may discharge stored activation through trembling when conscious processing is unavailable.
“Where Are You with Polyvagal theory in practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.