My body temperature swings wildly throughout the day and I am either freezing or overheating with no middle ground.
More people experience this than they realize.
Autonomic nervous system imbalance can disrupt the body's ability to maintain steady internal temperature, creating uncomfortable fluctuations that signal deeper regulatory challenges.
“Where Are You with Nervous system regulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.