My boss is a narcissist and I've tried every boundary technique but nothing works and I'm starting to doubt my own reality.
More people experience this than they realize.
Prolonged exposure to gaslighting creates internal confusion between the truth of one's experience and the manipulated narrative imposed by another.
“Where Are You with ACT — acceptance and commitment?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.