My boss yelled at me yesterday and I have not stopped shaking and I feel like I am back in my childhood home.
More people experience this than they realize.
Present interpersonal stress is activating old nervous system patterns laid down during early experiences of powerlessness and threat.
“Where Are You with Emotional regulation frameworks?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.