My breath work used to bring me peace but now I just analyze every inhale and exhale like I'm performing surgery on my nervous system.
More people experience this than they realize.
Intellectual control has invaded the natural rhythm of breath, turning medicine into mere technique.
“Where Are You with The learning plateau and how to break through?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.