My breathing changes the moment I pay attention to it and I cannot tell what is natural anymore.
More people experience this than they realize.
The act of conscious observation inherently alters the observed phenomenon, creating uncertainty about natural states.
“Where Are You with How learning works — cognitive science fundamentals?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.