My breathwork group leader keeps pushing people to go deeper when they say they need to stop and I want to say something but I am new and maybe I do not understand the process.
More people experience this than they realize.
The power dynamics of expertise are overriding basic bodily autonomy and safety.
“Where Are You with Psychological safety in communities?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.