LibraryScenariosWhen meditation skills don't awaken presence in ordinary moments
Scenario

When meditation skills don't awaken presence in ordinary moments

My concentration is sharp during formal practice but in daily life I feel like I am sleepwalking through everything important.

Patan
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More people experience this than they realize.

What we've seen

Focused attention in controlled settings differs from the fluid awareness needed for conscious living.

Ideas that help explain it
Worth thinking about

“Where Are You with Attention and learning — the depth dimension?”

If this sounds familiar, the Library can help you find the bigger picture.