Periagoge
Scenario

When You Become So Good at Explaining Away Your Pain That You Lose Track of It

My daughter asked me to explain why I seem sad all the time and I realized I have been hiding my depression so well I forgot I had it.

More people experience this than they realize.

What we've seen

The capacity to rationalize and contextualize suffering can lead to a disconnection from its immediate reality.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The Feynman technique?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.