Periagoge
Scenario

How to reconnect with pleasure in eating

My daughter asked me why I never eat the cookies I bake for her and I realized I cannot remember the last time I ate something just because it tasted good.

More people experience this than they realize.

What we've seen

The capacity for simple enjoyment has been sacrificed to control mechanisms that no longer serve.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Eating disorders — all presentations?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.