LibraryScenariosHow to reconnect with pleasure in eating
Scenario

How to reconnect with pleasure in eating

My daughter asked me why I never eat the cookies I bake for her and I realized I cannot remember the last time I ate something just because it tasted good.

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More people experience this than they realize.

What we've seen

The capacity for simple enjoyment has been sacrificed to control mechanisms that no longer serve.

Ideas that help explain it
Worth thinking about

“Where Are You with Eating disorders — all presentations?”

If this sounds familiar, the Library can help you find the bigger picture.