My daughter has her SATs in two months and she stays up until 2am cramming and I can hear her crying through the wall because she cannot remember what she studied
More people experience this than they realize.
Forcing the mind to retain information without allowing natural cycles of rest creates resistance and forgetting.
“Where Are You with Sleep and learning — the consolidation of knowledge?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.