My eating disorder recovery feels like trading one obsession for another because now I am obsessed with being recovered and I track everything about my thoughts and behaviors.
More people experience this than they realize.
The same perfectionist and controlling tendencies that fuel addiction can be redirected toward recovery itself, creating a new form of compulsive behavior.
“Where Are You with Addiction as mental health condition?”
If this sounds familiar, the Library can help you find the bigger picture.