My eight year old daughter has anxiety attacks and I see myself in her and I do not know how to help without projecting my own fear.
More people experience this than they realize.
Parental anxiety about a child's anxiety creates a feedback loop that amplifies the very condition one hopes to heal.
“Where Are You with Emotional regulation frameworks?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.