My entire identity was built around being the strong one but since starting therapy I cry at everything and do not know who I am anymore.
More people experience this than they realize.
Healing dissolves protective personas that once provided stability, creating temporary identity confusion during reconstruction.
“Where Are You with Beliefs — how they form and how they change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.