Periagoge
Scenario

Why you can't stop checking your ex's social media

My ex and I broke up six months ago and I still check his Instagram stories every single day and I hate myself for it but I cannot stop.

More people experience this than they realize.

What we've seen

Unresolved attachment bonds seek completion through digital connection when physical presence is no longer possible.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Attachment in adult relationships?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.