LibraryScenariosWhen your right to grieve feels questionable
Scenario

When your right to grieve feels questionable

My ex-husband died and I do not know if I am allowed to grieve someone I divorced but still loved.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Complex relationship histories can create uncertainty about legitimacy of mourning.

Ideas that help explain it
Worth thinking about

“Where Are You with Grief as psychological process?”

If this sounds familiar, the Library can help you find the bigger picture.