Periagoge
Scenario

Why we stay attached to people who left

My ex left me eight months ago and I still check their social media every day hoping to see signs they miss me too.

More people experience this than they realize.

What we've seen

The attachment system cannot distinguish between physical absence and emotional abandonment, continuing to seek connection where none exists.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Attachment theory — complete guide?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.