My family keeps asking when I will be normal again and I do not know how to tell them that person might not exist anymore
More people experience this than they realize.
Others' attachment to pre-trauma identity creates pressure to perform a version of self that trauma has fundamentally altered.
“Where Are You with PTSD and trauma?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.