My family thinks therapy is self-indulgent but I am drowning and they keep saying just pray more and trust God.
More people experience this than they realize.
Traditional religious frameworks may pathologize psychological exploration as lack of faith rather than deepening spiritual practice.
“Where Are You with Integrative and holistic mental health approaches?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.