My fitness tracker says I burned 3000 calories today and I feel accomplished but also like I am slowly disappearing and I do not know which feeling is true.
More people experience this than they realize.
Technology can provide false objectivity that validates destructive patterns while obscuring their true cost.
“Where Are You with Eating disorders — all presentations?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.