My friends say I should just move on but every time I try to think about the future I feel this crushing weight in my chest
More people experience this than they realize.
Somatic imprints of overwhelm activate whenever consciousness attempts to orient toward futurity, requiring nervous system regulation before forward movement becomes possible.
“Where Are You with PTSD and trauma?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.