My girlfriend says I am always writing instead of being present with her and she is right but I feel like if I do not capture my thoughts immediately they will disappear forever.
More people experience this than they realize.
The fear of losing thoughts creates a compulsive relationship with capture that disrupts authentic engagement with others.
“Where Are You with Note-taking philosophies?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.