My grandmother used to burn sage and pray over us when we had nightmares and I haven't slept properly since she died two years ago and I don't know how to do what she did.
More people experience this than they realize.
The disruption of intergenerational wisdom transmission leaves the psyche unmoored from its cultural healing resources.
“Where Are You with African healing traditions for mental distress?”
If this sounds familiar, the Library can help you find the bigger picture.