My husband says he can tell what kind of day I'm going to have before I even wake up and that makes me feel like I have no control over my own life.
More people experience this than they realize.
External observation of internal states reveals the degree to which mood operates beyond conscious awareness.
“Where Are You with Bipolar and mood instability?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.