LibraryScenariosWhen others can predict your moods better than you can
Scenario

When others can predict your moods better than you can

My husband says he can tell what kind of day I'm going to have before I even wake up and that makes me feel like I have no control over my own life.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

External observation of internal states reveals the degree to which mood operates beyond conscious awareness.

Ideas that help explain it
Worth thinking about

“Where Are You with Bipolar and mood instability?”

If this sounds familiar, the Library can help you find the bigger picture.