LibraryScenariosHow to distinguish intuition from anxiety
Scenario

How to distinguish intuition from anxiety

My intuition tells me one thing but my anxiety tells me another and I cannot tell which voice to trust anymore.

Patan
Online
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More people experience this than they realize.

What we've seen

Trauma responses can masquerade as intuitive guidance when the nervous system lacks sufficient regulation to discern between wisdom and fear.

Ideas that help explain it
Worth thinking about

“Where Are You with Integrative and holistic mental health approaches?”

If this sounds familiar, the Library can help you find the bigger picture.