My jaw has been clenched for three years since I stopped speaking up for myself at work and now it clicks and pops and hurts to eat.
More people experience this than they realize.
The physical apparatus of expression becomes chronically contracted when authentic communication is repeatedly sacrificed for safety or approval.
“Where Are You with Somatic approaches to psychological healing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.