My meditation practice fell apart when I started working from home and now I cannot concentrate on anything for more than ten minutes without feeling physically agitated.
More people experience this than they realize.
Without structured mindfulness, the mind has reverted to reactive patterns that fragment awareness.
“Where Are You with Deep work and focused learning?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.