My meditation practice was going beautifully until my father died and now I cannot sit still for five minutes without feeling like my chest is going to explode.
More people experience this than they realize.
Acute loss overwhelms the nervous system's capacity to maintain previously accessible states of stillness and peace.
“Where Are You with Beliefs — how they form and how they change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.