My meditation teacher says my busy mind is not a problem to solve but I have been trying to quiet it for two years and I am losing hope.
More people experience this than they realize.
The attempt to control mental activity through spiritual practice can become another form of the very efforting that perpetuates inner turbulence.
“Where Are You with Intelligence — theories myths and measurement?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.