My meditation teacher talks about non-attachment but my therapist says I need to learn to attach securely and I am confused about what is healthy.
More people experience this than they realize.
Eastern non-attachment practices and Western attachment theory address different developmental stages and can both be valid simultaneously.
“Where Are You with Integrative and holistic mental health approaches?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.