My mind feels completely out of control since I started paying attention to it and I wonder if ignorance was actually better.
More people experience this than they realize.
Initial observation of mind patterns can intensify the very turbulence it seeks to understand.
“Where Are You with Learning to learn — meta-cognition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.