LibraryScenariosWhen decision-making becomes an endless mental loop
Scenario

When decision-making becomes an endless mental loop

My mind goes in circles about whether I should quit my job and I've been having the exact same internal debate for two years without making any progress.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

The thinking mind has hijacked what should be a felt-sense process of life direction.

Ideas that help explain it
Worth thinking about

“Where Are You with Rumination and psychological loops?”

If this sounds familiar, the Library can help you find the bigger picture.